Saturday 31 August 2013

Homemade hummus

Sometimes you come across a recipe and you really don't need to change it at all. Or very little, to suit your (or your family's) tastes.

Found this hummus recipe and adjusted it very slightly — just added 1/4 tsp cayenne for a bit of kick.

The recipe explains the process very well, particularly the part about the order of processing ingredients so you get the desired texture.

Lovely as an appetizer or afternoon snack, served with organic and gluten-free Que Pasa tortilla chips.



Sunday 25 August 2013

Raw ginger cookie balls

Given the hot weather and general disinterest in the oven, my “raw” kick continues.
These cookie balls are based on my ginger cookies. I made several adjustments, including substituting dates for the brown sugar, to make them more nutrient-dense. 

The benefits of coconut oil are considerable, so you’ll see more of my recipes containing that from now on. These treats are also vegan, so perfectly animal-friendly.

Raw ginger cookie balls
Ingredients:
  • ½ cup almonds
  • 1 cup dates
  • ¼ cup coconut oil
  • ¼ cup blackstrap molasses
  • 2 cups oats
  • dash salt
  • 1 tsp ground ginger
  • 1 tsp ground cinnamon
  • ½ tsp ground cloves
  • a few tablespoons of brown sugar (optional)
Directions:
  1. Grind almonds and dates in a food processor.
  2. Once the particles are reasonably small, add in other ingredients. Continue grinding until mixture forms a large ball.
  3. Invert mixture into a medium-large bowl and hand-roll dough into balls.
Makes about thirty 1” balls.
We store them at room temperature. Given the consumption rate in our household (I did run today, right?!), this isn’t a problem.

Sunday 18 August 2013

Raw almond cookie balls

One of my lovely sisters is moving out of the country for a prolonged period. For those who know our family, my sisters are quite close. We will miss her greatly.
I wanted to make a little treat for her to take on her flight. She, like me, aims to eat healthy. As one of her favorite flavours is almond, I devised this little cookie accordingly. I’ve been on a raw-food rampage lately, as I flatly refuse to turn on the oven during this usually warm summer. 


Raw almond cookie balls
  • 1 cup almonds
  • ½ cup dates
  • ¼ cup coconut oil
  • ¼ cup plus 2 Tbsp raw macadamia nut butter
  • ½ tsp pure almond extract
  • dash salt
  • 1½ cups organic oats
Grind almonds and dates in food processor. Add other ingredients and grind some more, until reasonably homogenous. Form dough into balls of desired size. Simple, eh?

You may roll your cookies perfectly round or leave 'em just a little wobbly, which is my preference.
 
I store these at room temperature, as we demolish them rather quickly.

For long-distance transport, you might wish to wrap each cookie in wax paper, so they won’t fuse.