Friday 24 September 2010

Handy dandy ... and howdy-ho


Mmm. Still dreaming about the delectable snack I just polished off: a handful of dark-chocolate-covered almonds.
Simple and convenient, but oh so tasty. Chock full of protein, anti-oxidants, fiber, vitamins and minerals. (But forget all that. Did I mention tasty?)
Yup, almonds, chocolate-covered or otherwise, are one of my staples. I cart them in my purse, knapsack, sports bag and even in the trunk of my car, usually packaged in a bottle or small zip-lock bag.
In case you haven't gathered, I'm big on snack food, especially the good-sense sort -- healthy, economical, time-saving, nutrient dense  --  the sort that sees you from mealtime to mealtime. Some of this enthusiasm for my (frequent) treats I'll now be funnelling into this new blog, Snack Castle. Think of it as a place where I'll be sharing a little about snacks, small meals, meal replacements, and the like. Some of the ins, outs and how-tos.
Hope you'll enjoy the forthcoming posts. And do chime in. I'd love to hear from you.

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